{"id":151,"date":"2021-09-19T20:04:18","date_gmt":"2021-09-19T20:04:18","guid":{"rendered":"https:\/\/equilibris-vitae.be\/?page_id=151"},"modified":"2022-02-09T08:07:27","modified_gmt":"2022-02-09T08:07:27","slug":"vincenzo-vita","status":"publish","type":"page","link":"https:\/\/equilibris-vitae.be\/?page_id=151","title":{"rendered":"Vincenzo Vita"},"content":{"rendered":"\n
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<\/span>\"Vincenzo
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Vincenzo Vita<\/mark>
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Retrouvez moi sur Facebook<\/a><\/p>\n\n\n\n

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Retrouvez moi sur Instagram<\/a><\/p>\n<\/div>\n\n\n\n

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ou contactez moi via le +32474951246<\/a>\n<\/div>\n<\/div>\n\n\n\n
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L’accompagnement en \u00e9quilibrage alimentaire et l’accompagnement sportif font partie de ce que je vous propose.

L’impact global sur un \u00e9quilibre de vie devient une \u00e9vidence.

Je vous propose 4 s\u00e9ances avec :

Une premi\u00e8re<\/strong> d\u00e9di\u00e9e \u00e0 la prise de connaissance de votre objectif et une interview compl\u00e8te.

Une deuxi\u00e8me<\/strong> pour vous pr\u00e9senter un plan en deux volets :

– Un r\u00e9\u00e9quilibrage alimentaire tenant compte de votre profil
(difficult\u00e9 d\u2019endormissement, manque de vitalit\u00e9, mauvaise humeur, processus inflammatoire,pr\u00e9paration d\u2019une comp\u00e9tition, \u2026)<\/em>

– <\/em>Un plan d\u2019entra\u00eenement ou d\u2019activit\u00e9s physiques qui tient aussi compte de votre profil
(objectif d\u2019une course pr\u00e9cise,<\/em> remise en route d\u2019une activit\u00e9 physique \u2013 v\u00e9lo d\u2019appartement, jogging, fitness, jardinage, marche, \u2026).<\/em>
La possibilit\u00e9 de vous accompagner sur terrain fait partie du programme propos\u00e9 \u00e9galement avec des mesures de param\u00e8tres sur site (VMA, fr\u00e9quence cardiaque, \u2026).<\/em>

La 3\u00e8 et la 4\u00e8 s\u00e9ance<\/strong> sont destin\u00e9es \u00e0 assurer un suivi et des r\u00e9glages indispensables.

La proposition de programme tr\u00e8s personnalis\u00e9 a pour but de trouver un \u00e9quilibre sur le long terme sans r\u00e9gime restrictif ou activit\u00e9 sportive intenable.
Le but essentiel est de retrouver un Equilibre de Vie.<\/strong><\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n

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